5 Private Breathwork Sessions of Support & Release
Empty Arms, Full Breath:
Breathwork for Bereaved Mothers
When you lose a baby, even breathing can feel heavy. Grief doesn’t just live in your heart, it lives in your body. Shallow breaths, tight chests, a constant ache. Moments of joy chased away by guilt. The world urges you to “move on,” but your body still holds the weight of love, sorrow, and memories too sacred to forget.
This is where breathwork becomes a lifeline.
Physically, you may feel nothing but sorrow. Your body heavy with silence, numb to every emotion except grief. When a flicker of joy slips through, it can bring guilt, as if happiness itself is a betrayal.
You may have tried returning to practices or spaces that once supported you, only to find them too polished, too focused on “feeling better.” Instead of relief, they leave you broken open with nowhere to land.
What you need isn’t glitter. What you need is grit, a space that can hold the mess, not silence it.
Breathwork offers that kind of space. Not a practice that demands you move on, but one that gently invites you to feel what’s already there. A way to soften the weight in your body, release emotions you may not even realize you are carrying, and reconnect with yourself and with your baby.
And slowly, breath by breath, you discover:
💔 There is no shortcut through heartbreak.
🌱 Healing is not about forgetting.
💛 Grief is a sacred act of love.
Grief is not something to rush, fix, or hide.
It is a sacred act of love.
You are not invisible. And neither is your baby.
You deserve space to feel, to fall apart, to be held, and to rise — in your own time.
This is not weakness. This is holy, heart-led strength.
And you don’t have to do this alone.
Why Breathwork in Grief?
Breathwork uses the connected breath, a continuous flow of inhale and exhale, without long pauses. In two gentle sets of 10–15 minutes, this rhythm invites your body to open and release what has been stored inside.
✨ During pregnancy your body carried hope, fear, and expectation.
✨ During loss shock and heartbreak may have frozen in your nervous system.
✨ After loss grief can show up as exhaustion, tension, or numbness.
Through connected breath, you can:
Release emotions stored deep in your body
Soften the tightness of grief
Calm your nervous system and rest
Reconnect with your baby in love, not only pain
Create space for lightness and softness again
What if things could be different?
How amazing would it be if things were like this instead?
In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh. Nullam convallis augue vel dictum ultricies. Integer faucibus risus in auctor.
How amazing would it be if things were like this instead?
In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh. Nullam convallis augue vel dictum ultricies. Integer faucibus risus in auctor.
How amazing would it be if things were like this instead?
In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh. Nullam convallis augue vel dictum ultricies. Integer faucibus risus in auctor.
If you’re finding yourself nodding along to all this, you’re not alone…
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin et lacus neque. Nulla risus enim, lacinia a elit non.
Mauris eget pretium lacus, et dictum arcu. Duis at sodales nunc. Nullam ultricies mattis diam. Integer ultricies eget diam ut egestas. Integer elementum scelerisque lectus id interdum. Nulla luctus pretium venenatis. Aenean tincidunt tellus est, vitae pharetra quam suscipit non. Proin tempus ex tortor, ut aliquam sapien accumsan semper.
Quisque quis quam eu erat fermentum laoreet vel in nulla. Nulla facilisi. Suspendisse id sem cursus, mattis elit id, iaculis tortor. Nullam at ex non nisl convallis dapibus eget eget nisl. Mauris eu nisi a urna mattis sollicitudin vitae eu sem. Vestibulum iaculis posuere nisl a feugiat.
Which is why I’m soooo excited to introduce:
[Your Offer Name]!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin et lacus neque. Nulla risus enim, lacinia a elit non, mollis aliquet libero. Nam commodo sapien quis risus sodales posuere. Maecenas facilisis augue sit amet auctor cursus. Vivamus vel lacinia diam. Aliquam vestibulum eu orci in convallis. Nullam in tristique libero, elementum molestie mauris.
Here’s what you’ll get when you buy/join:
01
Sed nec enim tortor
In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.
Value: $100
02
Sed nec enim tortor
In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.
Value: $100
03
Sed nec enim tortor
In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.
Value: $100
A total value of: (Amount)
Buy/Enroll/Join now for just (Amount)
A total value of: (Amount)
Buy/Enroll/Join now for just (Amount)
Select the plan that works for you:
Payment Plan
Package item will display here
Package item will display here
Package item will display here
Package item will display here
One Payment
Package item will display here
Package item will display here
Package item will display here
Package item will display here
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.”
— Quote Source
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.”
— Quote Source
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.”
— Quote Source
Still on the fence about it?
100% Satisfaction Guarantee
If you buy/enroll/join us and you’re not satisfied here is what we’ll offer you...
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin et lacus neque. Nulla risus enim, lacinia a elit non, mollis aliquet libero. Nam commodo sapien quis risus sodales posuere. Maecenas facilisis augue sit amet auctor cursus. Vivamus vel lacinia diam.
FAQs
What is Connected Breath?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
© Copyright 2023 Business Name. Privacy Policy - Terms & Conditions